Friday, December 11, 2009
BRRRR..... SURVIVING WINTER
Saturday, October 31, 2009
ITS HERE............ ITS HERE, WINTER IS HERE.
Friday, October 30, 2009
Picture Perfect ~ Art
Welcome
to
Picture Perfect
oOo
I know there is a technical
side to Art
there is light, perspective,
composition, angle, design,
and creativity.
to me Art its just an expression of the soul
nothing technical, not light, not showdowns, not compositions, and definitely not perspective,
just the mood I am in, its how a felt that day, that moment
its just me.
every body its an artist, no matter what you make,
that great and tasting recipe or that
that sentimental poem.
I may not be a great artist,
but this is me.
"SUN DANCING"
Saturday, October 24, 2009
BAD BREATH
Friday, October 23, 2009
Picture Perfect ~ Memories
Welcome to another week of
PICTURE PERFECT
The theme this week is:
Memories
every cherished moment, any spoken word
the last or the first kiss
a never given kiss, a child smile
this moment, this time, every picture posted,
you me your comments on my page,
sitting back and reminiscing.
what I like the most of grown old its all those memories accumulated and the time to do so.
goodbye
Friday, October 16, 2009
PICTURE PERFECT FRIDAY ~ TEMPTING
Thursday, October 15, 2009
HOW THE HEALTH CARE REFORM SHOULD LOOK LIKE
- Affordability: Working families should not be forced to spend money they don't have. Penalizing those who do not obtain coverage only adds insult to injury.
- A public health insurance option: 68% of Americans agree we need a robust public option that provides real competition to insurance companies and lowers costs.
- No taxes on health plans: Reform should not be funded on the backs of workers whose plans have high costs for reasons that have nothing to do with wasteful spending or unnecessary care.
- Real employer responsibility: All but the smallest employers should have to provide health care coverage or contribute to a fund to pay for subsidies for their workers.
Friday, October 2, 2009
I'm on my way
Wednesday, September 30, 2009
OCTOBER
Six Items of Enduring Insignificance
Tuesday, September 29, 2009
WORDLESS WEDNESDAY
WORDLESS WEDNESDAY
Thursday, September 24, 2009
acceptable
THE CAPTURE
The Ultimate Truth
Tuesday, September 22, 2009
what a beautiful night
Friday, September 18, 2009
Picture Perfect ~ Urban
Wednesday, September 16, 2009
Lawmakers are concerned about the effect of carbon regulation on energy prices.
Friday, September 11, 2009
Picture Perfect - "Charming"
WELCOME
TO
PICTURE PERFECT
Each week a new theme will be posted here on Friday morning. You are invited to put up your best picture on your own blog with that theme in mind,
Your host this week is
Ronnie
This weeks theme is....
Charming
Camera: | Olympus E-410 |
Exposure: | 0.006 sec (1/180) |
Aperture: | f/8.0 |
Focal Length: | 150 mm |
ISO Speed: | 400 |
Exposure Bias: | 0 EV |
Tuesday, September 8, 2009
The Meeting
Friday, September 4, 2009
Picture Perfect ~ I spy with my little eye....the letter... R
Camera: | Konica Minolta DiMAGE Z2 | ||
Exposure: | 0.005 sec (1/200) | ||
Aperture: | f/2.8 | ||
Focal Length: | 4.9 mm | ||
ISO Speed: | 50
|
Friday, August 28, 2009
Picture Perfect ~ Quirky
This weeks theme is
Q U I R K Y
(something that is strange/not normal but cool)
Camera: | Olympus E-410 |
Exposure: | 0.003 sec (1/320) |
Aperture: | f/6.3 |
Focal Length: 83 mm |
Software: | Picasa 3.0 |
Exposure Program: | Creative (Slow speed) |
Wednesday, August 26, 2009
Thank You, Senator Kennedy
He push for equality and civil rights; equal pay for equal work for
women; equal access to quality affordable health care; Senator Kennedy co-sponsored legislation to provide benefits to domestic partners of Federal employees, was a staunch supporter of affirmative action policies and programs, and sponsored re-introducing the Equal Rights Amendment. But if the measure of a man's worth comes from helping those most in need, fighting when most have resigned defeat, and reaching out when others pull back, then Senator Kennedy most certainly earned the moniker "the lion." He was a king among kings.
Its not politics, Its Humanity
2. Health Protection: Low-cost health products, micro-insurance and health savings plans can help prevent families from being destroyed by minor illnesses.
3. Micro-finance: With small loans, women can raise animals and plant gardens, creating sustainable businesses.
4. Education: Learning about family planning, health and business empowers women to secure their futures.
Monday, August 24, 2009
MEATLESS MONDAY ~ LUNCH WRAP
- Avocado, baked tofu, lettuce, tomato, vegenaise.
- Chickpea hummus with grilled vegetables. ( I love this one)
- Tabbouleh with hummus or bean spread. (this is my favorite)
- Veggie burger with lettuce, tomato, mayonnaise.
- Re-fried beans, brown rice, guacamole, salsa, lettuce.
- You could wrap rice and noddles too
Heal Yourself With Iced Tea
- Black Tea: Protects Against Heart Disease
- Earl Grey: Good Digestive Aid
- Green Tea: Immune Boosting
- Pu-erh Tea: Energizing
- Red-bush Tea: Great for Skin
- White Tea: Reducing Cancer Risk
- Herbal Teas: Healing and Soothing
Herbal teas have a wide range of health benefits. Mint tea, for example, stimulates production of digestive Clean-tasting chamomile tea Elderflower tea is said to help alleviate symptoms of allergies and is often recommended to people with hay fever.
Peppermint tea aids digestion; studies have shown that it has an antispasmodic effect on the digestive system. Ginger tea beats nausea, and raspberry leaf tea is great for late pregnancy and menstrual irregularity
can help soothe the nerves and relax the muscles Herbal teas are caffeine free.
Sunday, August 23, 2009
BRAT FRY
Saturday, August 22, 2009
Diversity
OTHERS
"Do not do to others what you would not want done to you".
But When you are One with nature, one with the universe, one with all that surrounded us. You'll realize the idea that there is no "other." only ONE